New Topic
.

Consigli su allenamento e programmi vari

Topic Title ( Mark this forum as read )
Topic Starter
Stats
Last Post Date

  1. Pull Up vs L sit Pull Up

    M3gal0
    2 Replies
    138 Views
    8/9/2015, 19:23
    By M3gal0

  2. Consigli su programma di allenamento per principante

    A corpo libero per tutto il corpo

    maxdh
    7 Replies
    136 Views
    8/9/2015, 17:22
    By maxdh

  3. Pareri su V/Sit

    Consigli!

    M3gal0
    12 Replies
    149 Views
    8/9/2015, 07:36
    By Nate†

  4. chiarmenti sull'allenamento a casa

    davide9210
    3 Replies
    125 Views
    7/9/2015, 20:02
    By Fčanor

  5. programma per ipertrofia

    ocrim10
    1 Replies
    131 Views
    3/9/2015, 20:30
    By ocrim10

  6. Continuare con Pull Up ?

    M3gal0
    3 Replies
    102 Views
    3/9/2015, 08:32
    By M3gal0

  7. Programma

    LelouchViBritannia
    2 Replies
    98 Views
    1/9/2015, 22:43
    By LelouchViBritannia

  8. Progressioni!

    enrico45
    6 Replies
    259 Views
    31/8/2015, 19:14
    By enrico45

  9. Info Push Up Bar

    Zeppelmore
    1 Replies
    75 Views
    29/8/2015, 17:01
    By Nate†

  10. Ted e victorian cross

    Gyzu
    4 Replies
    164 Views
    26/8/2015, 21:18
    By Gyzu

  11. Ted (impossible)

    Gyzu
    0 Replies
    54 Views
    26/8/2015, 15:44
    By Gyzu

  12. Scheda massa gambe senza pesi

    phoenix'
    0 Replies
    66 Views
    26/8/2015, 12:38
    By phoenix'

  13. Calisthenics e sala pesi

    Integrazione sala pesi all allenamento funzionale

    Diegosykes
    1 Replies
    162 Views
    25/8/2015, 15:40
    By damians91

  14. allenamento back lever

    Gaetano Ciro Ferrara
    0 Replies
    69 Views
    25/8/2015, 11:19
    By Gaetano Ciro Ferrara

  15. Come vi sembra?

    teodargent
    3 Replies
    93 Views
    23/8/2015, 11:29
    By damians91

  16. metodo spinazzola, consigli?

    Cedo735
    4 Replies
    364 Views
    14/8/2015, 18:01
    By Cedo735

  17. Riequilibrio scapolare routine

    Force
    0 Replies
    84 Views
    9/8/2015, 17:25
    By Force

  18. Spartan Training Opinione e consigli

    Opinioni sul programma di allenamento

    Sgronte
    0 Replies
    106 Views
    3/8/2015, 08:49
    By Sgronte

  19. Presentazione e consigli per programma allenamento

    Negativland
    0 Replies
    52 Views
    2/8/2015, 17:44
    By Negativland

  20. informazioni sulla forza?

    Cedo735
    0 Replies
    42 Views
    30/7/2015, 04:57
    By Cedo735

  21. Muscle up

    davide30031996
    6 Replies
    134 Views
    29/7/2015, 18:21
    By davide30031996

  22. Metodo Tabata per mesociclo resistenza

    Dansk8
    1 Replies
    83 Views
    25/7/2015, 15:27
    By alessandro_cali

  23. Unire workout calisthenics + potenziamento muscolare

    alessandro_cali
    0 Replies
    71 Views
    24/7/2015, 18:40
    By alessandro_cali

  24. Valutazione programma allenamento

    matteo4491
    8 Replies
    263 Views
    24/7/2015, 08:47
    By matteo4491

  25. Consigli sul mio piano d'allenamento.

    Ishima
    0 Replies
    66 Views
    22/7/2015, 12:51
    By Ishima

  26. flessibilitą e mobilitą articolare

    thehell
    2 Replies
    107 Views
    18/7/2015, 13:59
    By alessandro_cali

  27. Allenamento in vacanza

    TommasoR
    1 Replies
    55 Views
    13/7/2015, 21:02
    By Fčanor

  28. Problema Trazioni

    alessandro_cali
    20 Replies
    634 Views
    12/7/2015, 15:51
    By alessandro_cali

  29. programma estivo consigli

    Theprouner
    0 Replies
    50 Views
    10/7/2015, 18:18
    By Theprouner

  30. Front lever + muscle up

    TommasoR
    24 Replies
    400 Views
    9/7/2015, 16:38
    By TommasoR
 
.
 
New Topic
.
 
 
.
Create your forum and your blog! · Top Forum · Categories · Help · Status · Contacts · Powered by ForumCommunity