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Tecnica e Didattica degli Esercizi

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  1. Tecnica esatta Pull ups per piś transfer

    SuperMn
    0 Replies
    154 Views
    17/1/2016, 14:16
    By SuperMn

  2. Archer Dips/Pull Ups agli anelli

    <><>
    3 Replies
    166 Views
    6/1/2016, 21:29
    By Rigel88

  3. Dolore alla schiena dopo le trazioni.

    «JSTJart»
    6 Replies
    1,934 Views
    3/1/2016, 22:57
    By «JSTJart»

  4. fingertip nei diversi push up

    Dansk8
    3 Replies
    86 Views
    30/12/2015, 17:40
    By SuperMn

  5. Problema sbarra trazioni

    Massimiliano
    0 Replies
    85 Views
    20/12/2015, 18:10
    By Massimiliano

  6. Posizione scapole front lever

    .simon.
    1 Replies
    325 Views
    1/12/2015, 22:34
    By Nate†

  7. Dalla squadra salire alla verticale

    Dariuz98
    5 Replies
    247 Views
    27/11/2015, 22:57
    By Nate†

  8. Imparare la bent arm planche

    grapppler
    1 Replies
    720 Views
    23/11/2015, 10:20
    By Dariuz98

  9. Trazioni su maniglie scorrevoli

    TheJohn
    1 Replies
    70 Views
    11/10/2015, 08:34
    By Nate†

  10. Video esecuzione Pull-Up presa prona,consigli.

    Ishima
    19 Replies
    455 Views
    10/10/2015, 23:29
    By TheJohn

  11. Informazioni

    colo_dani
    1 Replies
    86 Views
    2/10/2015, 20:49
    By Nate†

  12. hollow positon trazioni orizzontali

    alessandro_cali
    7 Replies
    240 Views
    24/9/2015, 08:57
    By alessandro_cali

  13. Video esecuzione HOLLOW C+

    Ishima
    2 Replies
    126 Views
    8/9/2015, 18:23
    By Ishima

  14. Dips scapole?

    alessandro_cali
    4 Replies
    447 Views
    8/9/2015, 09:59
    By alessandro_cali

  15. Nome esercizio?

    Cedo735
    6 Replies
    127 Views
    11/8/2015, 23:05
    By Cedo735

  16. Back lever

    davide30031996
    1 Replies
    196 Views
    11/8/2015, 15:15
    By grapppler

  17. False grip agli anelli fastidiosa in lock out

    grapppler
    0 Replies
    94 Views
    10/8/2015, 16:46
    By grapppler

  18. Dragon flag collo

    alessandro_cali
    0 Replies
    195 Views
    6/8/2015, 16:12
    By alessandro_cali

  19. Obliqui su un fianco

    Gabriel9902
    1 Replies
    82 Views
    23/7/2015, 18:24
    By Rigel88

  20. come si esegue archbody

    alessandro_cali
    8 Replies
    183 Views
    13/7/2015, 21:08
    By Fčanor

  21. German Hang requisiti

    Andrea Fanelli
    4 Replies
    263 Views
    10/7/2015, 22:16
    By Andrea Fanelli

  22. Schiena dritta nella verticale

    el_Manego
    3 Replies
    145 Views
    4/7/2015, 15:48
    By Nate†

  23. hspu al muro

    alessandro_cali
    5 Replies
    172 Views
    1/7/2015, 10:54
    By Nate†

  24. distensioni su tricipiti

    alessandro_cali
    5 Replies
    156 Views
    29/6/2015, 09:49
    By alessandro_cali

  25. Video propedeutica muscle up

    mtesconi
    4 Replies
    197 Views
    26/6/2015, 06:19
    By dilpreet Singh

  26. Problemi con alcuni esercizi

    Nico30798
    1 Replies
    37 Views
    24/6/2015, 17:08
    By Nate†

  27. Tecnica Advance Tuck Planche

    Andrea Fanelli
    10 Replies
    302 Views
    19/6/2015, 21:39
    By Rigel88

  28. Mobilitą Verticale

    Andrea Fanelli
    3 Replies
    121 Views
    12/6/2015, 19:16
    By Andrea Fanelli

  29. Muscle-up piccola curiositą

    alessandro_cali
    6 Replies
    982 Views
    11/6/2015, 08:24
    By Fčanor

  30. Dislocazioni con Bastone

    Andrea Fanelli
    6 Replies
    587 Views
    10/6/2015, 12:25
    By Manto1502
 
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