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Tecnica e Didattica degli Esercizi

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  1. croce agli anelli requisiti

    valerio5696
    4 Replies
    1,578 Views
    5/8/2013, 14:10
    By AlexPitbullCoach

  2. Straddle planche

    Consigli e requisiti

    checcus
    2 Replies
    276 Views
    2/8/2013, 21:57
    By Nate†

  3. Tecnica esercizi

    xgabriele90x
    5 Replies
    1,688 Views
    30/7/2013, 19:18
    By xgabriele90x

  4. Prerequisiti per fare le dips

    Simone990
    3 Replies
    648 Views
    30/7/2013, 10:44
    By Simone990

  5. Ponte

    Requisiti di forma e progressione

    checcus
    3 Replies
    183 Views
    25/6/2013, 14:40
    By *Alex*

  6. Spiegazione esercizi

    Barneystinson
    3 Replies
    374 Views
    23/6/2013, 20:05
    By Barneystinson

  7. Propedeutica Pseudo Planche Push up

    BayHarborButcher
    0 Replies
    223 Views
    19/6/2013, 09:45
    By BayHarborButcher

  8. Trazioni e ice cream maker

    checcus
    26 Replies
    875 Views
    18/6/2013, 10:34
    By wyllywonka91

  9. OAC(esercizi)

    valerio5696
    3 Replies
    217 Views
    17/6/2013, 12:06
    By *Alex*

  10. Dragon flag

    domanda tecnica

    kidlinux
    3 Replies
    276 Views
    11/6/2013, 13:39
    By *Alex*

  11. curiosità planche

    DeUanUIs
    3 Replies
    243 Views
    3/6/2013, 07:48
    By *Alex*

  12. Occhi Rossi negli HSPU

    Kafka96
    6 Replies
    162 Views
    1/6/2013, 11:40
    By Kafka96

  13. German Hang

    Feben
    4 Replies
    232 Views
    26/5/2013, 09:21
    By Feben

  14. Dip

    checcus
    6 Replies
    389 Views
    23/5/2013, 20:50
    By Omar97

  15. tuck planche

    markino96
    4 Replies
    225 Views
    23/5/2013, 09:45
    By checcus

  16. Russian Dips

    piroMM
    20 Replies
    3,375 Views
    20/5/2013, 21:24
    By Omar97

  17. problema l-sit

    jeso
    9 Replies
    1,169 Views
    18/5/2013, 20:18
    By *Alex*

  18. Tuck PL

    snafu91
    18 Replies
    416 Views
    13/5/2013, 14:52
    By snafu91

  19. Come migliorare negli HandStand Push-up

    Progressione HSPU

    luca1978_pt
    8 Replies
    1,690 Views
    12/5/2013, 17:37
    By alempoli

  20. Advanced tuck planche

    checcus
    4 Replies
    305 Views
    10/5/2013, 13:12
    By *Alex*

  21. Human flag accorciata

    checcus
    0 Replies
    78 Views
    5/5/2013, 20:00
    By checcus

  22. Condizionamento dei polsi e wall extension

    Domanda soprattutto per alex

    Gianmarco_90
    5 Replies
    430 Views
    1/5/2013, 00:21
    By *Alex*

  23. rotazioni alla sbarra da appeso

    HDGARAGE
    2 Replies
    419 Views
    29/4/2013, 21:35
    By HDGARAGE

  24. Headstand

    checcus
    1 Replies
    87 Views
    28/4/2013, 15:33
    By roby1469

  25. Propedeutica planche

    Pacog
    1 Replies
    514 Views
    19/4/2013, 15:34
    By checcus

  26. Domanda trazioni

    The Emperor
    15 Replies
    461 Views
    19/4/2013, 10:45
    By wyllywonka91

  27. Front lever da tuck ad adv tuck

    checcus
    4 Replies
    342 Views
    16/4/2013, 14:23
    By Luigi_L

  28. doppio giro con la corda?

    pierb
    0 Replies
    185 Views
    12/4/2013, 21:37
    By pierb

  29. Human flag in movimento

    HDGARAGE
    1 Replies
    153 Views
    10/4/2013, 17:18
    By ProjectSTEEL

  30. Back lever a presa stretta, è corretto?

    Gianluke
    12 Replies
    285 Views
    10/4/2013, 09:09
    By Come un tuono
 
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