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Tecnica e Didattica degli Esercizi

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  1. Dip alle parallele: domande e dubbi sull'esecuzione

    TheNecrons
    2 Replies
    185 Views
    13/4/2014, 18:44
    By TheNecrons

  2. HSPU Pancia o schiena a muro

    checcus
    32 Replies
    941 Views
    2/4/2014, 12:31
    By nuccio21

  3. Quanto "forzare" nello stretching??

    giacomov86
    2 Replies
    150 Views
    1/4/2014, 10:55
    By giacomov86

  4. Muscle up

    Michi92
    4 Replies
    549 Views
    3/3/2014, 01:15
    By AlexPitbullCoach

  5. Dip posizione scapole

    risi
    1 Replies
    354 Views
    1/3/2014, 11:56
    By AlexPitbullCoach

  6. Consiglio su allenamento funzionale

    Enrico23
    2 Replies
    138 Views
    26/2/2014, 10:47
    By Enrico23

  7. Manna! Esercizi propedeutici?

    Esselte
    8 Replies
    687 Views
    6/2/2014, 17:10
    By Nate†

  8. Lalanne Pushup

    risi
    1 Replies
    185 Views
    28/1/2014, 15:02
    By TheNecrons

  9. MOBILITÀ-STRETCHING per V-SIT e HANDSTAND...

    alempoli
    1 Replies
    489 Views
    20/12/2013, 13:52
    By Esselte

  10. esercizi aggiuntivi per FL, Planche, BL ???

    alempoli
    2 Replies
    282 Views
    3/12/2013, 00:31
    By AlexPitbullCoach

  11. Come si esegue il crunch a libretto

    dubbi sull'esecuzione?

    Stefanocucco
    8 Replies
    3,999 Views
    29/11/2013, 12:27
    By lorenzo1603

  12. Progressioni esercizi

    unknown…
    3 Replies
    475 Views
    25/11/2013, 17:56
    By AlexPitbullCoach

  13. Come migliorare il Pistols squat (consiglio)

    Paul_Anderson
    46 Replies
    3,462 Views
    18/11/2013, 13:46
    By wyllywonka91

  14. Quale differenza tra una presa larga e stretta nelle trazioni

    marcobompani91
    14 Replies
    23,499 Views
    11/11/2013, 19:57
    By Quale Nome

  15. Lista schede degli esercizi di corpo libero/Calisthenics/Pitbull training

    Raffaele Petito
    2 Replies
    848 Views
    23/10/2013, 13:55
    By Raffaele Petito

  16. Dubbio pushup: spalle protratte

    risi
    7 Replies
    464 Views
    22/10/2013, 23:55
    By Druido78

  17. Front Lever....SEDERE BASSO...

    alempoli
    6 Replies
    449 Views
    14/10/2013, 19:33
    By marcofriuli

  18. consiglio x handstand

    kidlinux
    4 Replies
    274 Views
    8/10/2013, 19:48
    By kidlinux

  19. Handstand Push Up

    Luigi_L
    17 Replies
    1,266 Views
    8/10/2013, 19:44
    By kidlinux

  20. Front lever pull up

    MancG
    23 Replies
    1,527 Views
    3/10/2013, 22:49
    By AlexPitbullCoach

  21. Sempre loro: trazioni prone

    Antonio6694
    5 Replies
    416 Views
    23/9/2013, 18:38
    By Antonio6694

  22. Chin uo

    markino96
    6 Replies
    175 Views
    20/9/2013, 12:32
    By AlexPitbullCoach

  23. Circles o mulinelli

    checcus
    1 Replies
    63 Views
    20/9/2013, 12:28
    By AlexPitbullCoach

  24. Corda da salto nuova

    fra240376
    0 Replies
    90 Views
    7/9/2013, 20:16
    By fra240376

  25. Sostituire dip zavorrate

    Barneystinson
    1 Replies
    309 Views
    3/9/2013, 20:29
    By AlexPitbullCoach

  26. PROBLEMA CON LA SBARRA!!

    sergentesarcasmo
    3 Replies
    237 Views
    29/8/2013, 13:23
    By sergentesarcasmo

  27. curls back lever

    beggiora42
    0 Replies
    69 Views
    27/8/2013, 19:07
    By beggiora42

  28. inizio pitbull training - consigli sugli esercizi

    Jammy
    0 Replies
    271 Views
    20/8/2013, 21:37
    By Jammy

  29. tecnica presa muscle up

    davi123
    8 Replies
    452 Views
    11/8/2013, 17:08
    By kidlinux

  30. Progressioni

    se si racchiudessero tutte in un topic?

    cipro91
    1 Replies
    247 Views
    8/8/2013, 21:23
    By AlexPitbullCoach
 
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